Today has been an emotional and draining today. My periods are threatening to come back in full flow and left me feeling very tired and wanting to thump anyone who looks at me the wrong way. I just want to curl up in a dark room and sleep for days but of course I can't, so i need to find a way to get through this.
Also feeling very emotional today because after all my hard work with my weight loss i have put a stone and 10 pounds back on, meaning total weight loss is 2 stone and 3 pounds. Watching 'The Biggest Loser' just had made me envious that they all seemed to push themselves through their pain barriers and I have still to find a way to do that.
Don't beat yourself up too much, I'm not saying it is easy but it must be 'easier' when you have a personal trainer pushing you through that barrier.
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